Right Time to Drink Water For Good Health

After Walk Up

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Before A Meal

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Before A shower

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Before Going to bed

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The amount of drinking water Per person depend Upon may factors See Next

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Factor No:1

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Factor No: 2

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Factor No:3

Factor No:4

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Right Time to Drink Water For Good Health

K-Health

After Walk Up

1 Glass to Clear your organs

Before A Meal

1 Glass to dilute your digestive Juice

Before A shower

1 Glass to lower your blood pressure

Before Going to bed

1 Glass to keep yourself hydrated

The amount of drinking water Per person depend Upon may factors See Next

Factor No:1

Physical activity level

Factor No: 2

Age of person

Factor No:3

Health conditions

Factor No:4

Environmental factors

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K-Health