Health Benefits of Drinking Green Tea
Green tea contains a polyphenolic substance, and this substance has a variety of health benefits
Anti-inflammatory properties
Anti-aging properties
Anti-aging properties
Boost brain function
Boost immunity
Control diabetes
Improve dental heath
Improve skin quality
Increase metabolism
Help in Weight loss
Note:
Caffein sensitive people should avoid green tea, and excessive consumption of green tea has been linked to liver damage.
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