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Health Benefits of Lemon - K-Health

Health Benefits of Lemon

Lemon is a rich source of vitamin C and phytonutrients.

Benefit No:1 Improve skin quality and Tone 

Benefit No: 2 It reduces wrinkles and ageing

Benefit No: 3 Cancer prevention

Benefit No: 4 Improve your digestive system 

Benefit No: 5 Avoid getting kidney stones  

Benefit No: 6 Control your body weight   

Benefit No: 7 Help in Blood purification   

Dose:  Add 1-2 cups of lemon juice or half a lemon with slat to your daily routine  

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