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9 Fresh Vegetables Rich in Vitamin C
K-Health
One cup of Broccoli
contain 100 mg vitamin C
One Cup of Cauliflower
contain 50 mg of vitamin C
One Cup of Chili peppers
contain 109 mg of vitamin C
One Cup of Kale contain 95 mg of vitamin C
Each Red peppers contain 152 mg of vitamin C
Each Gree peppers contain 95 mg of
vitamin C
Each Yellow peppers contain 341 mg of
vitamin C
One Cup of Grren Pea contain 60 mg of
vitamin C
Each medium size potatoes contain 42 mg of
vitamin C
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