Brooke Burke's Top Fitness Secret

Brook Burke is a 50-year-old American TV star, fitness personality, and businesswoman

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She started her day with meditation.

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Adopt intermittent fasting methods

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include the Mediterranean diet in his daily routine.

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Increased her daily water intake

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Do regular exercise and workout for the body

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Get a good night's sleep.

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Next: https: Top 10 belly fat burning exercise

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